Jessica Britz Posted June 15, 2017 Share Posted June 15, 2017 Hi! I'm about to start the whole 30 program and I was wondering if I can have MCT (Medium-chain triglyceride) powder with coffee in the mornings, to provide me more energy to exercise. Would it be ok? Link to comment Share on other sites More sharing options...
jmcbn Posted June 15, 2017 Share Posted June 15, 2017 Yes, provided there are no off plan ingredients in the pwder this is fine. Link to comment Share on other sites More sharing options...
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