CraigS Posted November 3, 2012 Share Posted November 3, 2012 I'm about 20 days into my Whole30, thought I'd been taking a "safe" supplement all this time (it's a whole food vitamin + probiotics), when today I looked at the ingredients again and saw that it contains brewer's yeast and cellulose. I think cellulose is ok, but how about brewer's yeast? My search on the forums turned up nothing that let me know if it's ok or not... Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted November 4, 2012 Moderators Share Posted November 4, 2012 I think brewer's yeast is okay. We allow nutritional yeast and brewer's yeast seems equally okay. Here is a good article I found... http://www.umm.edu/altmed/articles/brewers-yeast-000288.htm Link to comment Share on other sites More sharing options...
CraigS Posted November 4, 2012 Author Share Posted November 4, 2012 Thank you Tom! Wasn't looking forward to restarting my Whole30 just because of my supplement... Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.