EC5 Posted June 19, 2017 Share Posted June 19, 2017 Hi I'm on day 22. I have IBS mainly D and can alternate between C & D BUT... since the very start of whole30 I have completely changed BM to only going every few days and it will be hard to go and not a lot there and will sometimes just change to D halfway through.. TMI sorry. I would have thought changing my diet to the healthiest ive been would make me more regular. I am so extremely bloated and gassy. apart from this I feel pretty right. but I am so frustrated with not going to the toilet.. I also have been taking Physillium husk powder of the night and its hardly doing anything where as previously it used to work quite well. Does anyone have any clue as to what could be happening. Link to comment Share on other sites More sharing options...
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