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Reintroduction-Lactaid?


lhenkin

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HI all! The only thing I've done re-introductionwise is add lactaid milk to my tea. I missed it and I think it is worth it. The thing is I do have a kind of tummy ache. It actually started while I was still eating clean whole30 but has gotten worse. I am having trouble telling if it the lactaid or not. Anyone have experience or thoughts about lactaid?

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