Lunalux Posted September 4, 2017 Share Posted September 4, 2017 Hi my name is Sarah, I'm a night shift nurse, I'm looking to feel better and sleep better with being on nights any suggestions for not having a daily schedule as I work random days and I like to be up on my days off would be helpful! Thanks and nice to meet everyone! Good luck!!! #septemberwhole30 #tenpercentdone Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 4, 2017 Moderators Share Posted September 4, 2017 This is one of the best articles about balancing eating well with working overnight shifts that I know of: http://nomnompaleo.com/post/55156756199/surviving-the-night-shift Link to comment Share on other sites More sharing options...
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