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Can I take these hair vitamins or do they contain hidden sugars...


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I'd wonder if the vegetable cellulose capsule wasn't derived from peas, but otherwise they look okay. Just playing Devil's Advocate here though - most of those herbs/spices you can safely add to food, and the other ingredients should be provided by eating a whole food diet with a wide variety of animal proteins & vegetables - you know, something like Whole30...?  Just sayin'! ;-)

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