mochuisle Posted November 18, 2012 Share Posted November 18, 2012 I'm looking for advice - I'm on Day 27 of my W30 and have come down w a cold. It appears to be coming on quickly, so I'm hoping it leaves quickly too! My question is - should I run tomorrow or not? Part of me thinks the sweat would be great to get rid of this cold, but then another part of me thinks my body needs rest. Thoughts?? Link to comment Share on other sites More sharing options...
kb0426 Posted November 19, 2012 Share Posted November 19, 2012 I say your body is already telling you it needs to rest. Listen to it . Link to comment Share on other sites More sharing options...
Fenderbender Posted November 19, 2012 Share Posted November 19, 2012 It's a tough call... But rest can never hurt, loss of concentration due to a cold can lead to injury and that could set you back way more than a cold..... Link to comment Share on other sites More sharing options...
mochuisle Posted November 19, 2012 Author Share Posted November 19, 2012 Thanks for the feedback! An injury right now would be a major bummer - I'm sleeping in in the am Link to comment Share on other sites More sharing options...
Fenderbender Posted November 19, 2012 Share Posted November 19, 2012 BTW.... I am on the same day as you . I'm planing on going at least another 30 Link to comment Share on other sites More sharing options...
mochuisle Posted November 19, 2012 Author Share Posted November 19, 2012 I'd go longer if it wasn't for the holidays! I'm taking a break from Thanksgiving to New Years, trying to keep it clean but still enjoy myself with my family and friends during the holidays. But for New Years, I'm doing another W30 w the full reintroduction - and trying to get some friends in on the fun, too! And I've not only taken the day off from working out, but have taken the day off from school. Thanks for the input! Link to comment Share on other sites More sharing options...
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