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Restart Necessary?


Carly J

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Just found out that my husband ate 2 bites of corn. Poor guy didn't know better. We have an occasion coming up and so totally restarting is not doable for a few months. I realize this won't give him the FULL affect, but would someone tell me if he can restart the grains only, but on Day30 start reintroducing the other foods? Thanks so much for the help!

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I'll direct you to two places... one where I explain why just 'restarting' one food group doesn't really work and one where you get to read an article about the program that will help you make the decision (or him make the decision) whether or not to start over

https://whole30.com/2014/06/really-start-whole30/

 

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