Rflorez Posted October 9, 2017 Share Posted October 9, 2017 Can I have rambutan fresh out of fruit section in grocery store I have one a day I was told they are good for you Link to comment Share on other sites More sharing options...
kirkor Posted October 9, 2017 Share Posted October 9, 2017 It can be incorporated like any fruit as part of the recommended meal template: Our meal template recommends around two servings of fruit per day, eaten with your meals(and not on their own as “dessert” or a snack). https://whole30.com/2015/01/rules-recommendations/ https://whole30.com/downloads/whole30-meal-planning.pdf Link to comment Share on other sites More sharing options...
Rflorez Posted October 10, 2017 Author Share Posted October 10, 2017 Kirkor thank you for the information Link to comment Share on other sites More sharing options...
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