CarmenAlexandria Posted November 11, 2017 Share Posted November 11, 2017 So! I'm on my 11th day of Whole30 and things are going swimmingly. I have had almost zero withdrawal symptoms aside from a little bit of energy loss the last few days. Since day one I've had no cravings for pastries (bread is my buddy) and that's saying a lot considering I work in a bakery. I must say, I've felt great. I've become obsessed with grocery shopping and checking my labels diligently. I am also HUGE on meal planning. I'll make a huge batch of chilli, soups, salads and I just eat that for the rest of the week and I've worked hard in following the meal template. I am not too hungry during the rest of the day, and eating 3 meals is totally enough! It's been a breeze! However, I just realized that on my first day while I was still learning, I went out and bought a flat of chicken stock that has dextrose in it. I have used this in almost ALL of my stovetop recipes. This really broke my heart. Im feeling like I've just lost a whole 11 days. Should I be starting over? Is this the reason why I haven't had any symptoms of withdrawal? So sad! Link to comment Share on other sites More sharing options...
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