AprilPooch Posted November 14, 2017 Share Posted November 14, 2017 Greetings - New here. I have been very strict with my whole 30 and have lost about 8 pounds and feel great! It is definitely going to become a new way of eating for me for the rest of my days! HOWEVER On day 25 I went off track for one meal only (DINNER) because I was at a sporting arena and well, everything is premade so I could not order anything special like I would a restaurant. I did not go CRAZY I did my best but since I knew I was off track anyway, I had a beer. Back on track to continue. I know this is a no no but just curious as to if anyone had a similar experience? Thank you. Link to comment Share on other sites More sharing options...
ElizabethG Posted November 16, 2017 Share Posted November 16, 2017 Hi April, I think you will find many similar stories. While completing a Whole30 requires 30 straight days, many of us had to re-start a number of time before finally making it through. Just remember, you didn't fail! I bet you've learned a lot already about yourself and your relationship with food. Whether you choose to re-start now, or in a few months is up to you. Be kind to yourself, beating yourself up and feeling guilty won't get you anywhere. This is the biggest lesson I always walk away with, and need to revisit daily. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.