Erin Philbrick Posted January 4, 2018 Share Posted January 4, 2018 Hello everyone! My name is Erin, and I'm excited to announce that yesterday I officially started the Whole 30 Program! Any tips and advice that veteran Whole 30 participants can provide would be appreciated. Happy New Year, and Happy Whole 30-ing to all! - E Link to comment Share on other sites More sharing options...
hollysmokes Posted January 4, 2018 Share Posted January 4, 2018 Hey Erin! And Happy New Year and W30-ing to you as well! How's it going so far? This is my 3rd W30 or, depending how you think about it, my first W60 with a successful W30 a couple of years ago. I started Dec 4 so Day 31/Day 1 was yesterday for me. I found that, after my first W30, I had not cemented my new habits in place very well so I think I need a longer time frame to make ALL of my new habits stick. This forum is a great resource but there's so much out there that it can get overwhelming. I spent 2 or 3 days reading the kombucha thread and never did really find what I was looking for. It was still interesting, though! Link to comment Share on other sites More sharing options...
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