Carrie4117 Posted January 11, 2018 Share Posted January 11, 2018 I am on Day 4 and realized after making and eating some delicious chili that I never double checked the ingredients in the beef broth and found out from a thread on here that Natural Caramel Color is a type of sugar. I guess my question is whether or not it’s necessary to start over from this point. I know the book recommends a new start with a slip but I guess I’m wondering if the next 26 days without sugars of any sort will still provide enough to let me know if I’m sensitive to sugar when I do reintroduction. Thoughts? Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.