koala Posted January 16, 2018 Share Posted January 16, 2018 I’m on day one and I started whole 30 because I’ve been having stomach issues so without thinking I took a Tums relive my pain. Is this ok or should I start over?! Link to comment Share on other sites More sharing options...
kirkor Posted January 16, 2018 Share Posted January 16, 2018 What do the ingredients say? Link to comment Share on other sites More sharing options...
Minimal4Me Posted January 17, 2018 Share Posted January 17, 2018 Koala, try some Betaine HCL with pepsin taken at any meal that has protein. https://scdlifestyle.com/2013/10/4-common-betaine-hcl-mistakes/ It's inexpensive and has no side effects. Link to comment Share on other sites More sharing options...
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