Greg and Patricia Posted January 18, 2018 Share Posted January 18, 2018 We have been on the 30 days for six days. Our bowel movements have changed. Is this good, bad or normal? What will happen as we move into next week? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 18, 2018 Administrators Share Posted January 18, 2018 Changed how? It's probably expected if whole30 is a large departure from how you normally eat. New intake = new output. Link to comment Share on other sites More sharing options...
Greg and Patricia Posted January 18, 2018 Author Share Posted January 18, 2018 Cheese, sugar, wheat products and alcohol are the main things that are no longer in our diet. Bowel movements are fewer and much firmer. Link to comment Share on other sites More sharing options...
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