Helen_ Posted January 19, 2018 Share Posted January 19, 2018 Day 19 and I have had an increasing hunger for.. everything! these past couple of days Licorice, French fries, candy, wine, whiskey, more candy, chips... you name it. I sooooo desperately want it! I have been doing fine, but I just now have gotten to that stage where I want to give up (I think it's just something that's in me, I remember giving up around day 21 in the past) I am not feeling tiger blood yet, have little other no scale succeses to report and desperately want to get on a scale because maybe that's a victory I can add to the list to keep myself going. So I can't pull myself through on NSV's alone. I have been doing everything right. Keeping as much to the meal template as I can, no hidden sugars or anything, going to bed on time, pitch dark room. Only thing is, I have had a lot of stress and this week has been a very stressful week for me after having some breathing room and time away from certain stressors the past couple of months, I am now at a point where I have to face them. So my emotional eating disorder is really pulling hard to get me of the whole30 path. Besides taking a bath or going for a walk. Does anyone have any other suggestions to get me through these cravings and help me deal with the stress? I can't get rid of it, it's something I need to work through instead of running away from. The whole30 has given me the strength this far, but I am afraid it might not be enough to get me through it all. Link to comment Share on other sites More sharing options...
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