Helen_ Posted January 29, 2018 Share Posted January 29, 2018 So, I want to take my whole30 even further and make it a whole60. But it doesn't stop there, I want to eliminate even more foods to see if they are holding me and my health back. amongst the extra limitations will be: Eggs and Avocado Bye bye mayonaise Does anyone know any good recipes to substitute mayo or fatty thick avocado salad dressings and guac with? Link to comment Share on other sites More sharing options...
racheleats Posted January 29, 2018 Share Posted January 29, 2018 1 hour ago, Helen_ said: So, I want to take my whole30 even further and make it a whole60. But it doesn't stop there, I want to eliminate even more foods to see if they are holding me and my health back. amongst the extra limitations will be: Eggs and Avocado Bye bye mayonaise Does anyone know any good recipes to substitute mayo or fatty thick avocado salad dressings and guac with? Mel Joulwan has an egg free mayo recipe! Link to comment Share on other sites More sharing options...
Helen_ Posted January 29, 2018 Author Share Posted January 29, 2018 Thanks @racheleats I looked up the recipe, but unfortunately it asks for flaxseeds. They also don't agree with me. I forgot to mention I also want to leave out all things coconut, except for odorless coconut oil to cook with in limited amounts. I think I will just have to accept that certain go to whole30 recipes will be out for a set periode of time until it's introduction time. I think I will focus on finding great dressings that aren't the creamy kind. I'll figure it out. In the words of the Whole30... what's 30 days in a lifetime? Link to comment Share on other sites More sharing options...
racheleats Posted January 29, 2018 Share Posted January 29, 2018 27 minutes ago, Helen_ said: Thanks @racheleats I looked up the recipe, but unfortunately it asks for flaxseeds. They also don't agree with me. I forgot to mention I also want to leave out all things coconut, except for odorless coconut oil to cook with in limited amounts. I think I will just have to accept that certain go to whole30 recipes will be out for a set periode of time until it's introduction time. I think I will focus on finding great dressings that aren't the creamy kind. I'll figure it out. In the words of the Whole30... what's 30 days in a lifetime? Ah that's too bad! A simple balsamic vinaigrette is always good. I use this basic recipe and then you can adjust for your taste: 1 part extra light tasting olive oil, 1/3 parts balsamic vinegar 1/3 parts spicy brown mustard and a pinch of salt and pepper. Parts can be any measurement you want, or you can just eyeball it! Link to comment Share on other sites More sharing options...
slc_melissa Posted January 31, 2018 Share Posted January 31, 2018 @Helen_I've never tried this, but: http://www.theunskilledcavewoman.com/no-mess-no-egg-mayo-aip-paleo-whole-30/ Link to comment Share on other sites More sharing options...
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