Kik Posted February 7, 2018 Share Posted February 7, 2018 Hello, is it safe for me to eat a whole 30 when I have osteoporosis? Would it be advisable to process the egg shells as a source of calcium and take twice a day half of the teaspoon? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted February 7, 2018 Administrators Share Posted February 7, 2018 We believe that for the majority of people, there is nothing dangerous about eating protein, vegetables, fats and some fruit. You should consult your doctor for specific medical guidance relating to your condition and as related to your question about supplements. No one here can answer that for you. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted February 8, 2018 Moderators Share Posted February 8, 2018 Also, you might have a look at this article which lists some other sources of calcium: http://whole9life.com/2012/02/what-about-calcium/ Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.