CMB227 Posted February 19, 2018 Share Posted February 19, 2018 Hi, Is there such a thing as compliant Alfredo Sauce? It is almost all dairy but am wondering if some of our recipe wizards have any ideas. Thanks. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted February 19, 2018 Moderators Share Posted February 19, 2018 32 minutes ago, CMB227 said: Hi, Is there such a thing as compliant Alfredo Sauce? It is almost all dairy but am wondering if some of our recipe wizards have any ideas. Thanks. A friend of mine made cauliflower alfredo...Looks like there's tons of recipes, just make sure the ingredients are okay. I didn't like it but I don't like cauliflower any way shape or how so you might enjoy it - my friend loves it. Link to comment Share on other sites More sharing options...
CMB227 Posted February 19, 2018 Author Share Posted February 19, 2018 I just came from Costco with a large bag of rice cauliflower. I love it, but it is the Alfredo Sauce that I will have to find. It is basically cream, butter and parmesan cheese. Definitely not compliant Link to comment Share on other sites More sharing options...
CMB227 Posted February 19, 2018 Author Share Posted February 19, 2018 Here is one I found. I have not tried it yet. Maybe tonight. https://detoxinista.com/creamy-cauliflower-alfredo-dairy-free-nut-free/ Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted February 19, 2018 Moderators Share Posted February 19, 2018 42 minutes ago, CMB227 said: I just came from Costco with a large bag of rice cauliflower. I love it, but it is the Alfredo Sauce that I will have to find. It is basically cream, butter and parmesan cheese. Definitely not compliant Right... sorry, I meant that the alfredo is made WITH the cauliflower to make it creamy and saucey and then you put it on something else like chicken or zoodles... Link to comment Share on other sites More sharing options...
Hadley F Posted March 3, 2018 Share Posted March 3, 2018 You can make this with cashews but it can be seen as a SWYPO food if it is replacing a food and texture you over eat. Be cautious! Another poster made lasagne with cashews and the verdict was that it was a SWYPO food. Also this recipe calls for a vegan parmesean which you should omit... https://minimalistbaker.com/30-minute-cashew-alfredo/ Link to comment Share on other sites More sharing options...
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