Beanette Posted March 15, 2018 Share Posted March 15, 2018 I am searching to see if I can have water kefir but don't find it. So, can we drink water kefir during W30 since it is done with sugar and apparently has a little alcohol (very little) in it. However it is an excellent probiotic? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted March 15, 2018 Moderators Share Posted March 15, 2018 Water kefir is allowed. Follow the same rules as for kombucha (https://whole30.com/2016/08/kombucha/) Link to comment Share on other sites More sharing options...
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