Shamila Posted March 21, 2018 Share Posted March 21, 2018 This may sound like a silly question, but I would like to know if fresh coconut is allowed on the Whole30 programme. Fresh coconut is a common ingredient in a lot of the food where I come from; it is generally toasted and spiced before being blended and added as a paste to various recipes. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted March 21, 2018 Administrators Share Posted March 21, 2018 Sure thing!! Link to comment Share on other sites More sharing options...
Shamila Posted March 22, 2018 Author Share Posted March 22, 2018 Thank you. Link to comment Share on other sites More sharing options...
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