embeesea Posted March 30, 2018 Share Posted March 30, 2018 Help? I am day 5 into my reintroduction period and I decided to take it REALLY slow. Before I start to add legumes, I wanted to test out how I respond to Splenda and Nutrasweet. So on day 1, I had a few things with Splenda, no big changes, except the food just didn't have the same quality as whole30 food. Yesterday was Nutrasweet day...I would have told you much the same as day 1, until this morning. For about 4 hours now, I've had a splitting headache. I don't usually get headaches, but it feels like a poker has been inserted the left side of my head and all the way through. My question is, can I really blame this on the Nutrasweet if it's almost a whole day later? I ate 2 little cups of sugar free jello and drank a half bottle of Sprite Zero, that I finished by about 1pm yesterday. The worst thing yesterday was feeling a little extra gassy from drinking the soda. I had normal sleep last night. Thoughts? Link to comment Share on other sites More sharing options...
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