ALM Grandma Posted June 19, 2018 Share Posted June 19, 2018 Just completed yesterday reintroduction of glutton. Several days of reintroduction caused problems so I am planning on separating out the food item I suspect was the mostly likely culprit. Taking 2 days fully on whole 30 in between. Please give advice on how to reintroduce the oils listed in the title. I have not found this answer in any of the whole 30 books, blogs or forums. Thanks in advance! Link to comment Share on other sites More sharing options...
salsasis14 Posted June 30, 2018 Share Posted June 30, 2018 Make whole30 meals, but cook them in one of the oils per day. Use the oil in salad dressing. Just use it in place of what compliant oils you've been using. Link to comment Share on other sites More sharing options...
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