peachga Posted July 3, 2018 Share Posted July 3, 2018 Hi everyone! I need some Whole 30 help. I have been 100% compliant since the beginning of this journey, but I've been experiencing stomach issues for ~20 days now. Upset stomach, frequent bathroom runs, the runs, etc. I have celiac disease (doctor diagnosed) and I was gluten free for several years prior to starting Whole30. Does anyone have an recommendations for how to stop the stomach issues? I'm so tired and feel dehydrated no matter how much water I drink. I've cut ou fruit since many people have recommended cutting that out for stomach issues. Here's an example of what I am eating during the day: Breakfast Not much of a breakfast eater - usually bacon/prosciutto/chicken with an egg and a handful of nuts. Lunch Grilled chicken, spinach salad, dressing, carrot sticks and nuts. Dinner Grilled steak with salad and potato or potsticker meatballs (pork, cilantro, carrot, ginger) Snacks Nuts and carrot sticks Drinks Water, green tea, La Croix and Spindrift Link to comment Share on other sites More sharing options...
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