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Potatoes


nospringchicken12

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Yes. Whole30 doesn't place any limit on how many starchy vegetables you can eat. Do be sure you are eating a variety of other vegetables as well.

Note that this doesn't mean that eating multiple servings of starchy veggies a day is good for everyone. It works great for some people, but it's not necessarily the right thing for someone who is very overweight, sedentary, and having insulin resistance issues. It might be okay for such a person, or they might feel better with fewer starchy vegetables each day, but that is something each individual has to pay attention to for themselves.

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