Gracie W Posted September 16, 2018 Share Posted September 16, 2018 I am doing the Whole 30 for the first time. I am on day 13 and had two slips in the last 3 days (accidental honey ingestion by taking a sip from the wrong coffee mug/roasting a whole chicken and realizing after the meal that my label reading had stupidly missed the carrageenan) . It is disappointing to me but to stay true to the program I am thinking of extending it to a Whole 45 so I would have 30 days slip up free. However, this would put my reintroduction ending only 5 days before my participation in a half marathon. I was wondering if it is a bad idea to be ending reintroduction that close to my event, with the possibility that I could be still recovering from possible reactions....... Any advice on this would be much appreciated. Thanks. Link to comment Share on other sites More sharing options...
Tarrantrl Posted September 19, 2018 Share Posted September 19, 2018 If you feel that the whole30 adequately fuels your training now, you may consider extending your w30 until after the marathon and begin reintros after it's done. Link to comment Share on other sites More sharing options...
Gracie W Posted September 22, 2018 Author Share Posted September 22, 2018 Thanks for that advice @Tarrantrl . That makes sense. I will likely play it safe and do that. Link to comment Share on other sites More sharing options...
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