Christine Day Posted November 2, 2018 Share Posted November 2, 2018 I’m on Day 17 and the last 3 days I have been experiencing diarrhea. I thought this happened earlier in the program. Has anyone else experienced this? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted November 2, 2018 Administrators Share Posted November 2, 2018 Hi @Christine Day - digestive upset is common at the beginning but it can also be unique to people depending on what they are eating. Common contributors to diarrhea or loose stools are lots of nuts, too much cruciferous veggie (broc, cauli etc), overload on dried fruits, too many raw veggies. Can you give us a rundown on what you've been eating and how it's changed from the first 17 days? Let's see if anything stands out. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.