Kevinb23 Posted January 15, 2019 Share Posted January 15, 2019 I'm on week two of my Whoele30 and am growing weary of my limited drink choices. On Sunday (today is Tuesday) I started making Blood Red Orange spritzers, using Polar Soda Water which is popular here in the northeast. It's compliant. Is it okay to have a fruit spritzer like this daily? I include the pulp in the drink. I've become conditioned to believing that if a drink is good, I probably can't have it. Thanks Kevin Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 15, 2019 Moderators Share Posted January 15, 2019 1 hour ago, Kevinb23 said: I'm on week two of my Whoele30 and am growing weary of my limited drink choices. On Sunday (today is Tuesday) I started making Blood Red Orange spritzers, using Polar Soda Water which is popular here in the northeast. It's compliant. Is it okay to have a fruit spritzer like this daily? I include the pulp in the drink. I've become conditioned to believing that if a drink is good, I probably can't have it. Thanks Kevin Is it just a splash of compliant juice in a sparkling water? If so, that's fine altho you should be sure to also be drinking plenty of plain water as well. Link to comment Share on other sites More sharing options...
Kevinb23 Posted January 16, 2019 Author Share Posted January 16, 2019 I don't know if it's a splash. I'm hand juicing the orange and using that. If I can eat and orange then this would seem okay as I am eating the pulp. I'm definitely drinking lots of water. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 16, 2019 Moderators Share Posted January 16, 2019 3 hours ago, Kevinb23 said: I don't know if it's a splash. I'm hand juicing the orange and using that. If I can eat and orange then this would seem okay as I am eating the pulp. I'm definitely drinking lots of water. Yep, that would be fine What I meant by 'splash' is 'you're not using 50/50 juice to sparkling water right'? Link to comment Share on other sites More sharing options...
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