KenG Posted January 20, 2019 Share Posted January 20, 2019 I woke up on Day 7 feeling like I had been ran over by a train. I’m so sore from head to toe. Feels like I did a full body workout for a solid three hours.... can anyone else relate? Link to comment Share on other sites More sharing options...
SchrodingersCat Posted January 20, 2019 Share Posted January 20, 2019 Are you getting enough magnesium? You might want to try a supplement. Also are you getting enough salt? A lack of salt can cause muscle cramps and muscle fatigue! Link to comment Share on other sites More sharing options...
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