NathalyAF Posted January 22, 2019 Share Posted January 22, 2019 Hi all - I'm finally willing to concede that this is too hard to do without planning. I started Tuesday night (immediately following a doctor's appt) with the impression I could just do this with what I had at home (eggs, proteins, fruit, vegetables) and by being selective when ordering lunch. Unfortunately that didn't work as (not) planned. My infractions since Tuesday evening: -- blended banana for late night snack -- smoked salmon with in my Day 1 & Day 3 breakfasts which I later learned has sugar in the ingredients list. -- smoothie with Day 1 breakfast -- brown sauce with mixed vegetables with shrimp (I specified no soy sauce -- only salt, pepper, garlic, oil) but when it came out I didn't have the heart to return in and I was pretty darned hungry. -- I fulfilled my late-night TV cravings last night with almonds and a Larabar (all technically compliant but not in the right spirit especially since it was feeding my no-holds late-night snacking dragon) I need to do this right. Unfortunately, that means I might have to start over. I've been up since 7am (it's 840am) so I'm definitely hungry and gotta get eating. Eggs, veggies & fruit -- here I come! Link to comment Share on other sites More sharing options...
NathalyAF Posted January 22, 2019 Author Share Posted January 22, 2019 I had already posted this but thought it didn't load. Now i wanna delete but can't figure out how.. Meh Link to comment Share on other sites More sharing options...
SchrodingersCat Posted January 22, 2019 Share Posted January 22, 2019 Just think of it as preparing for it - now that you've been mostly compliant for almost a week, when you get fully compliant you're not going to get his with the usual days 1-3 blerghies! Planning is definitely the key, but everything you've done so far has been educational and building the foundations for a successful W30 Link to comment Share on other sites More sharing options...
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