Rachel81 Posted January 26, 2019 Share Posted January 26, 2019 I’m excited to start Whole 30 on 1/30, by the end of February I’m hoping that my life will be healthier and body pain/migraine free! Link to comment Share on other sites More sharing options...
JenZig Posted January 27, 2019 Share Posted January 27, 2019 Good luck getting started! i bet you will notice some improvements within the first week. Stick to the program...it is worth it! Link to comment Share on other sites More sharing options...
mjbts2019 Posted January 28, 2019 Share Posted January 28, 2019 I’m starting on this day also! Will follow you. Link to comment Share on other sites More sharing options...
Wendy104 Posted January 29, 2019 Share Posted January 29, 2019 This Program is AMAZING! I'm on day 29, and on Wed I'm just starting with Day 1...ready for another 30! I've noticed so many "non-scale" victories, and you will too! (I recommend the Whole 30 Day by Day (book/journal!). Link to comment Share on other sites More sharing options...
mjbts2019 Posted January 29, 2019 Share Posted January 29, 2019 Yes, i used that book the first time around and found it helpful. Link to comment Share on other sites More sharing options...
W30 ColoradoCorrie Posted February 1, 2019 Share Posted February 1, 2019 i began on 1/30 as well...feeling very energetic already and enjoying decent nights sleep! Link to comment Share on other sites More sharing options...
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