JudyG38401

Starting April 22

Recommended Posts

I'll be starting a new Whole30 the day after Easter. I had previously done a Whole 30 three years ago. It was successful, in that I had new energy, lower my BP, and lost 14 pounds.

However, when life events such as a spouse diagnosed with terminal cancer, I fell "off the wagon," so to speak. After gaining considerable weight, eating horribly, increased BP, and lack of energy, this 70 year old is ready to take back my health!

Judy

Share this post


Link to post
Share on other sites

I am also going to start on Monday.  This will be my 2nd Whole30.  I felt great on my first on in Oct 2018 but have gradually added back most of the junk I had been eating before.  Ready for a fresh start before summer and I hope to take more time on my reintroduction this time and keep the junk out that I know makes me feel bad.  Good luck to everyone.  I started my meal planning today, so it is making me even more ready to start.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now