K-Dawg Posted October 16, 2019 Share Posted October 16, 2019 Hey everyone...newb here. Just started as a couple of friends shared their experience with Whole30. I really want what they have enjoyed and look forward to changes for myself in and around food and the way I look at it (and eat it). Day 3 for me, still have a headache...and also noticed I am less swollen. Was not expecting that. I am super committed and look forward to getting some of this incorporated into true lifestyle change. Glad this forum is here for support and the journey. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted October 17, 2019 Administrators Share Posted October 17, 2019 Welcome, @K-Dawg - we're glad to have you! Headache is pretty normal in the beginning - drink lots of water and try to get a bit of extra rest. It sounds like otherwise you have some good mindset for this program! Link to comment Share on other sites More sharing options...
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