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K-Dawg

Started October 14th, 2019

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Hey everyone...newb here.  Just started as a couple of friends shared their experience with Whole30.  I really want what they have enjoyed and look forward to changes for myself in and around food and the way I look at it (and eat it).  

Day 3 for me, still have a headache...and also noticed I am less swollen.  Was not expecting that.  

I am super committed and look forward to getting some of this incorporated into true lifestyle change.  Glad this forum is here for support and the journey.  

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Welcome, @K-Dawg - we're glad to have you! Headache is pretty normal in the beginning - drink lots of water and try to get a bit of extra rest. It sounds like otherwise you have some good mindset for this program!

 

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