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Legumes Making Me Congested


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Hey everyone!!  I finished my Whole30 on January 26th. For the reintroduction of legumes I made a chili with beans. What I noticed is that shortly after eating, I felt like I got pretty congested for about 45 minutes to an hour. Is this something anyone else has experienced? I know that inflammation can cause that congested feeling, it's just not one I was expecting. Thanks!!

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