AnnaSilver Posted February 14, 2021 Share Posted February 14, 2021 The reintroduction page says to "Keep reintroduced foods low in added sugar—ideally avoid sweet treats like cake, brownies, ice cream, or gluten-free cookies. If the only thing you really want is a combination of food groups (sugar + gluten, or sugar +dairy), just know that it may be hard to tease apart the effect of the sugar from everything else." I'm confused. Aren't foods supposed to be introduced one at a time? Is sugar an exception? I did a sugar reintroduction on day 31, didn't have any adverse affects. I'm not thinking of going on a chocolate binge or anything, but there are a couple products that I'd like to go back to that have sugar listed in the "contains less than 2% of . . . " section. Link to comment Share on other sites More sharing options...
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