peacefullyfierce Posted October 25, 2021 Share Posted October 25, 2021 Hello, I wasn't sure where to put this question, I am not actually in a round right now, but am/was considering a start date of Nov 1st. I had my MD run blood testing for food allergies last week because I wanted some cold hard facts about what I should definitely eliminate irregardless of doing a W30, and they came back completely normal today. I don't even know what this means now! I want to feel better but my bloodwork indicates it may not be a food issue?!? I have the idea that maybe I should just cut out things you can read about easily that are gut irritants and such, ie coffee, spicy things, alcohol. I could drink more water, I could try to get better sleep. I must be thinking of this wrong. Can anyone let me know if they had the same experience (labs are normal) and still benefitted from a W30? Thank you, and please accept apologies, moderators, if this is not posted in the right setting. Link to comment Share on other sites More sharing options...
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