Hummingbird Posted December 10, 2021 Share Posted December 10, 2021 I am on day 9 of my first Whole 30 and so far I have been doing great, except my poop is looking weird. Ive been having consistent bowel movements, however my stool has white flecks in it for the past 3 days. I have never had this issue before and from what I have researched, I believe it is fat. Is this an indication that I need to cut back on my fat intake? Or is my body just still adjusting to using fat instead of sugar? I would appreciate any insight you have! Link to comment Share on other sites More sharing options...
laura_juggles Posted December 13, 2021 Share Posted December 13, 2021 Unless you feel icky, then it isn't really something I'd worry about. Link to comment Share on other sites More sharing options...
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