Seana H Posted January 14, 2013 Share Posted January 14, 2013 I have so much to be proud of in hitting Day 11 of my Whole30. I never dreamed I could accomplish what I have done in my first week and a half to turn around some major bad habits. I am so happy with what I'm feeling (amazing energy, regaining control of my life, fun finding and cooking new recipes, and it feels like some pounds are melting off). HOWEVER, I am incredibly sad and angry. How did I let my body get this way??? Why did I spend a year making such bad choices that resulted in a 50 inch jelly belly? Why did I consciously let myself get so out-of-shape and gain 40 pounds. How could I let my bad choices keep me from seeing that my children are consuming way too much sugar and carbs? I know this is my "instant gratification" demon sitting on my shoulder. But I am scared about how long it is going to take me to get to my goal. (lose 35lbs, make exercise a normal part of my daily life, and eat for my health). Would love any advice and to hear if others have experienced these feelings after the euphoria on Days 6 -10. Link to comment Share on other sites More sharing options...
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