Ldadams 0 Posted June 14 Share Posted June 14 If I successfully complete W30 (currently R1D13) and reintroduce legumes with no problem and want to do a second round but due to genetically high cholesterol, wish to substitute 2 out of 3 meals a day vegetarian, is it ok to combine/do the original W30 + beans or do I have to commit to one or the other: the original or plant based? I don’t want to do something pointlessly. Already planning for round 2!!! Quote Link to post Share on other sites
Moderators ShannonM816 5628 Posted June 14 Moderators Share Posted June 14 If you want to do a true Whole30, you have to pick one or the other, you can't combine them. However, we do not want you to just continuously do Whole30s, we want you to do reintroductions and figure out what works for you, and then to live your food freedom, which might be something that looks a lot like Whole30 plus beans. Quote Link to post Share on other sites
Ldadams 0 Posted June 14 Author Share Posted June 14 Fair enough. Quote Link to post Share on other sites
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