Autodidactic Mom Posted January 29, 2013 Share Posted January 29, 2013 It seems like every phase of the timeline is taking triple time! I am on day 29 of the AI protocol...no eggs, nuts, nightshades, in addition to the regular whole 30. I hit the headache phase on day 19-23.... Then KILL ALL THINGS on days 24-27..... oh, and the food dreams have begun! Do I just continue and make this a whole 90???? Am I just doing something wrong? I have several auto immune diseases including hashimotos, pcos, celiac, and IR. I have had no cheats...and I am actually enjoying my food.....lots of veggies, 1 serving of fruit, lots of good fat ( coconut, olive and avocados), meat, poultry and fish. Anyone else slow going? I have noticed my workouts are stronger....and I have been making real progress in the gym. Weight wise??? I do not have much to lose...so I think my composition is changing..... Mostly, I feel like I am just not finished as I I have not achieved the energy part, or the feel good part..... Should I just continue until I break through??? ~~F Link to comment Share on other sites More sharing options...
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