Noelle Posted January 31, 2013 Share Posted January 31, 2013 It's Day 20-something, and I'm coming down something! Boo! But it seemed apropos to share my Whole30-friendly cold and flu remedy. This is best as a "kill it before it comes" cure, for when you think you might be getting sick or you're just starting to feel under the weather. In a blender, combine: Juice of one lemon Large clove of garlic Large chunk of ginger (I used a thumb-sized piece) Turmeric (I use about 1 tsp) Cayenne pepper (a few shakes) 1/4 cup filtered water It's pretty foul-tasting, but it gets the job done. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.