Tony Purdy Posted February 19, 2013 Share Posted February 19, 2013 Anyone else experience little burst of euphoria at about day 8? Really cool. Starting day 16...weight melting off...need to stop. Increase fats and/or protein? Link to comment Share on other sites More sharing options...
Terez Posted February 19, 2013 Share Posted February 19, 2013 I had "tiger blood" around midway. It was only one day for me but what a day! On the weight, maybe add more starchy carbs? (Sweet potato, winter squash, etc.) Link to comment Share on other sites More sharing options...
Robin Strathdee Posted February 19, 2013 Share Posted February 19, 2013 I'd increase portions all around and see how that goes. Link to comment Share on other sites More sharing options...
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