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A boxers whole30

Hanna Carlsson

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Right, so yesterday I started my first whole30.


lean up and get down to my fight weight heathily

less bloating

getting rid of really dry skin/eksema

Two days in and I already feel more mindful when I eat and Im mre able to see a normal portion size. Big step for me s pretty excited as to what will happen in a months time..

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Good luck! I boxed a bit, but was always more into grappling sports - something to do with getting my *** beat the first month at the gym and coming home with a black eye - that happens less in wrestling & judo :)

Paleo is great for athletes though - keep it up, and check out athlete section of the forum as well:


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