Avalanche Posted March 9, 2013 Share Posted March 9, 2013 I'm sure this is just a hold over from the "old way" of thinking (fat BAD), but it's ok to eat salmon every day right? I'm having some for breakfast everyday, and occasionally at a second meal as well. I know salmon is good for you, but the old brain is saying "watch out!" Smoked salmon is one of my all time favorite foods, and I quite like salmon sashimi as well. I'm eating other proteins (lamb, chicken, anchovies, eggs, pork) so it's not my only protein source. I'm also a little worried about getting too much sodium - THAT is much more my dragon than sugar. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted March 14, 2013 Share Posted March 14, 2013 It's fine Link to comment Share on other sites More sharing options...
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