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Too much salmon?


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I'm sure this is just a hold over from the "old way" of thinking (fat BAD), but it's ok to eat salmon every day right? I'm having some for breakfast everyday, and occasionally at a second meal as well. I know salmon is good for you, but the old brain is saying "watch out!" Smoked salmon is one of my all time favorite foods, and I quite like salmon sashimi as well. I'm eating other proteins (lamb, chicken, anchovies, eggs, pork) so it's not my only protein source. I'm also a little worried about getting too much sodium - THAT is much more my dragon than sugar.

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