TRexArms777 Posted June 25, 2012 Share Posted June 25, 2012 This is day 1 of Whole 30 for me - is it normal for my sides to ache? Like a dehydrated feeling in my kidney but I've had plenty of water today. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 25, 2012 Moderators Share Posted June 25, 2012 Day 1 is too early to have symptoms of the "carb flu" and aching sides is not a symptom I've heard discussed in Whole30 circles before. Link to comment Share on other sites More sharing options...
Lora Friedenthal Posted June 26, 2012 Share Posted June 26, 2012 Whenever my weight changes (up or down) I can feel it as aches or sometimes twitches in my sides, but the first day seems a bit early for that. Link to comment Share on other sites More sharing options...
TRexArms777 Posted June 26, 2012 Author Share Posted June 26, 2012 I definitely didn't feel any achy sides today - maybe I didn't drink as much water as I thought I did yesterday. Day 2 went very well! Link to comment Share on other sites More sharing options...
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