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Whole 30, interrupted

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Retirement party for a friend at work + making a cake for said party = a day that's completely off-track. Boo.

My question...do I start over from day one? If I keep going, will it truly be a good cleansing with this off-track day?

Thank you - I feel kind of guilty but refuse to beat myself up. In the past that has led to me just giving up and going back to my old food ways - which I don't think I will ever do again!


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