leaky gut

[vajenna]

Hi,

Besides following whole30, is there anything that i can take to help the process of healing leaky gut syndrome? Please help!

Thanks,

J

[Joey]

Hi vajenna,

Have you met your new best friend, bone broth?

[Moluv]

I second the bone broth. Also, check into the autoimmune and IBS protocols which have even less irritants.

[Nadia B]

Gelatine gummies! For those who are lazy to make broth So cool and yummy.

[vajenna]

Thank you!

[Jami]

where do you get gelatin gummies?

[Jami]

Gelatine gummies! For those who are lazy to make broth So cool and yummy.

Where do you get gelatine gummies?

[Nadia B]

Make myself Make sure to find a high quality BEEF (great lakes brand) gelatine.

Note 1. Make sure it doesn't trigger any memories/addictions.

Note 2. I take them as supplement. No candy dessert thing.

Note 3. Most recipes call for honey or other sweetners. I just skip it, cause again, supplement idea.

This is the example link http://paleomission.blogspot.ca/2011/12/gummy-fruit-snacks.html?m=1

I think that for most of people it would be a swypo and I'd wait for post wh30, when you feel confident riding your own bike. Use your judgement and adjust for Whole30.

[Jami]

Gelatine gummies! For those who are lazy to make broth So cool and yummy.

Nadia Where do you get your gelatine gummies and are they whole 30 approved?