TiMANimal Posted April 24, 2013 Share Posted April 24, 2013 I read a few other topics, other individuals having similar issues. Curious as to when it will become consistent, not loose and sporadic? I technically restarted due to metabisulfites in vinegar several days ago but was on day 17. So without the issue of the metabisulfites I would be nearing the end of 30 and am still having inconsistent bowel issues. Any suggestions or insight? Link to comment Share on other sites More sharing options...
Robin Strathdee Posted April 25, 2013 Share Posted April 25, 2013 Is it just inconsistent timing? Are you bouncing back and forth between loose and constipated? I'd really suggest a few days (a week maybe) of journaling - note what foods you're eating, times maybe, and how your bowels are behaving. It could be an issue of insoluble fiber - too much, not enough - or hydration, even physical activity. Link to comment Share on other sites More sharing options...
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