How am I doing? I'm on day 3.

[Elliottsmama]

I'm not sure which forum was best to post this, but I saw some others that were similar, so here goes...

I'm on day 3 and doing well I think.

What do you think?

Day 1:

breakfast - 2 eggs with peppers, onions, and 1/2 avocado

lunch - burger with sauteed onions, 1/2 avocado, and roasted brussel sprouts

dinner - meatloaf, mashed sweet potato, and a salad

Day 2:

breakfast - frittata with 2.5 eggs, zucchini, mushrooms, peppers, onions, and a little sweet potato with 1/2 avocado

lunch - meatloaf and roasted brussel sprouts and a some macadamia nuts

dinner - ground beef and peppers, onions, and mushrooms sauteed in coconut oil and a salad, 1/2 avocado

Day 3:

breakfast - leftover frittata (same as above) plus a bowl of fruit (strawberries, watermelon, and melon)

lunch - chicken salad with homemade mayo over veggies with a few nuts

dinner - leftover meatloaf and brussel sprouts

Day 4: (plans)

breakfast - leftover ground beef thing from Day 2

lunch - chicken salad with homemade mayo over lots of veggies with a few nuts, a little fruit

dinner - beef brisket, roasted cauliflower, and sweet potato and small salad

How am I doing?

[Jinkse21]

Looks good to me! More importantly, how do you feel after eating those meals??

A great place to track your meals and progress is the Whole30 Log Forum. It will help you references any changes in your eating that could affect how you feel, physical changes, etc. A lot of people read those logs and provide feedback to help out too.

[Tom Denham]

Your food choices look solid. How do you feel?

[Elliottsmama]

I don't feel great, but that's because I have a sinus infection. I'm not too cravy or hungry so far. Thanks for the tip on the logs.