smacd

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About smacd

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    Advanced Member

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    Female
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    Edinburgh, Scotland
  1. smacd

    Don't over think this.

    Well said. As many of us are at different stages in the journey, what we share on here is what is working for us, and you only learn that by following the rules and paying attention to how you respond. It's amazing how plain your body/mind make it for you if you stop to listen. But you need to start with the rules.... Good luck everyone!